The Essential ACL Reconstruction & Recovery Guide

A fantastic ACL Reconstruction and Recovery Guide has been put together which details everything about the ACL Reconstruction experience and contains an abundance of lessons and tips throughout all the stages of the ACL surgery experience. It is a resource that you can easily use to:

- prepare for ACL surgery
- learn what to expect after the operation
- follow step by step physiotherapy exercise instructions
- be aware of the dangers and risks to your knee after surgery
- guide you through your recovery with examples, facts, milestones and statistics

and much more that will help to make your recovery successful and your life incredibly more comfortable during the rehabilitation process. It provides you with detailed and simple to understand information:

Diagnosing a torn Anterior Cruciate Ligament (ACL)
Making your decision to have ACL Surgery
Why you should or shouldn't have an ACL Reconstruction
ACL Surgery statistics and facts
Just before you have ACL Surgery
How to prepare properly for your knee surgery
The ACL reconstruction day itself
The road to recovery
Where to find excellent medical information and explanations
A Full Program of Physiotherapy Rehabilitation Exercises
A helpful list of the essential things you should do in preparation for ACL Surgery
Photos of the knee after ACL Surgery
Detailed breakdown of the cost of an ACL Reconstruction
Packed with lessons, tips, warnings and suggestions to make your ACL Reconstruction experience effective, smooth, comfortable, safe, and successful.

You can access The Essential ACL Reconstruction and Recovery Guide immediately. It is available for immediate download following secure order by credit card or paypal for $7 (that's 2 cups of coffee).

Here's a snapshot what you'll get in The Essential ACL Reconstruction and Recovery Guide:

ACL Basics and Definitions (page 6)
Ways to Tear Your ACL (page 10)
Symptoms of a Torn ACL (page 12)
Who You Should See about Your ACL Tear or Knee Injury (page 15)
ACL Surgery Options (page 17)
ACL Reconstruction Statistics and Facts (page 24)
Case Study: The What, Why and How of ACL Surgery and Recovery (page 27)
Why Have an ACL Reconstruction? (page 30)
Just Before the ACL Reconstruction (page 35)
Preparing for an ACL Reconstruction (page 38)
Reconstruction Day! (page 42)
ACL Reconstruction - The Road to Recovery (page 51)
Photos of the Knee After an ACL Reconstruction (page 70)
Program of Physiotherapy Rehabilitation Exercises (page 73)
Knee Clicking and Pain - Reasons and Remedies (page 88)
ACL Reconstructions and Arthritis (page 90)
ACL Surgery and Screws in Your Knee (page 95)
ACL Surgery Potential Complications (page 96)
Cost of an ACL Reconstruction (page 100)
ACL Surgery in Youth and Kids (page 102)
Knee Reconstruction vs. Knee Replacement (page 104)
Medical Information and Explanations (page 105)
Frequently Asked Questions about ACL Reconstructions (page 106)

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